10 Day Challenges are a simple way to Experience Personal growth through full body thinking

Drawing on the worlds of Yoga, Movement, Meditation and Creative Coaching we’ve created and self tested over 50 techniques for you to practice with our community or with your team at work.

Strengthen YOUR

Focus

Resilience

Empathy

Agency

Adaptativeness


10 Days.

We practice with you.

Digitally Driven.


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