10 Day Challenges are a simple way to Experience Personal growth through full body thinking
Drawing on the worlds of Yoga, Movement, Meditation and Creative Coaching we’ve created and self tested over 50 techniques for you to practice with our community or with your team at work.
Strengthen YOUR
Focus
Resilience
Empathy
Agency
Adaptativeness
10 Days.
We practice with you.
Digitally Driven.
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