BETTER WORK PERFORMANCE THROUGH Mindfulness, Movement and Meditation.
Individual Development
Professional Coaching and Development.
If you’re going through career change and want to go deep to evolve, we’ll take you through a program designed to help answer some of the bigger questions.
Collective Development through the Work.
We help teams become the most powerful version of themselves. Review the team’s purpose, practice the skills that matter and coach the key players to keep standards high. All through a six week program delivered remotely.
VALUES FIRST COMMUNITY
Join our online community of diverse and highly experienced professionals who believe that personal growth leads to professional growth.
We run regular mentoring sessions, offering ‘spot coaching’ and make Mindful Introductions to people you’d never met, but absolutely should.
#sweatwork
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Your whole body is involved in how you think. To grow as a person and a professional, you need to connect to it.
Full Body Thinking is our method to guide you on how to do that.
This means all of our work is designed to move your body, challenge your mind and intuition, so that you can thrive at work.